PCOS Pizza Recipes - Keto Cheese Crust Pizza
Nutrition per Serving
450
Calories
25g
Protein
10g
Carbs
30g
Fat
Grocery list: mozzarella, cream cheese, egg, almond flour, sugar-free tomato sauce, bell pepper, onion, mushrooms, oregano, basil. The ingredients have a low to medium GI, making this pizza a great choice for those with PCOS.
Ingredients
For the crust: 1 1/2 cups (170g) shredded mozzarella, 2 tbsp (30g) cream cheese, 1 egg, 3/4 cup (85g) almond flour. For the topping: 1/2 cup (125g) sugar-free tomato sauce, 1 cup (115g) shredded mozzarella, 1/2 bell pepper, 1/2 onion, 2 mushrooms, 1/2 tsp oregano, 1/2 tsp basil
Instructions
1. Preheat oven to 425°F (220°C). 2. In a microwave-safe bowl, combine 1 1/2 cups mozzarella and cream cheese. Microwave for 1 minute. Stir and microwave for another 30 seconds. 3. Stir in the egg and almond flour. Spread the dough onto a baking sheet lined with parchment paper. 4. Bake for 10 minutes. 5. Spread tomato sauce on the crust. Top with 1 cup mozzarella and vegetables. Sprinkle oregano and basil. 6. Bake for another 10 minutes or until cheese is bubbly.
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