PCOS Chicken Recipes - Honey Sriracha Chicken
Nutrition per Serving
350
Calories
30g
Protein
20g
Carbs
15g
Fat
This recipe includes a grocery list of chicken, honey, sriracha sauce, soy sauce, lime, garlic, ginger, olive oil, salt, and pepper. The main ingredients have a low to medium Glycemic Index (GI), which is beneficial for managing PCOS symptoms.
Ingredients
2 boneless, skinless chicken breasts (500g), 1/4 cup honey (60ml), 1/4 cup sriracha sauce (60ml), 1 tablespoon soy sauce (15ml), 1 tablespoon lime juice (15ml), 2 cloves garlic, minced, 1 teaspoon ginger, grated, 1 tablespoon olive oil (15ml), Salt and pepper to taste
Instructions
1. In a bowl, mix honey, sriracha sauce, soy sauce, lime juice, garlic, and ginger. 2. Season the chicken with salt and pepper. 3. Heat olive oil in a pan over medium heat. 4. Add the chicken and cook for 5-7 minutes on each side. 5. Pour the sauce over the chicken and simmer for 5 minutes or until the chicken is cooked through and the sauce has thickened. 6. Serve hot.
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