Pumpkin Chili Recipe - PCOS-Friendly Recipe

Pumpkin Chili Recipe
Servings: 11
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 pounds ground beef
  • 1 medium onion, chopped
  • 2 cans (16 ounces each) hot chili beans, undrained
  • 2 bottles (12 ounces each) chili sauce
  • 2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
  • 1 cup canned pumpkin
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 teaspoon pepper
  • 1 teaspoon chili powder

Instructions

  1. In a large Dutch oven, cook beef and onion over medium heat until no longer pink; drain. Stir in the remaining ingredients. Add water if desired to reduce thickness. Bring to a boil. Reduce heat; cover and simmer for 1 hour.

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