Keto Bone Broth Cauliflower Gnocchi for PCOS
Nutrition per Serving
350
Calories
25g
Protein
12g
Carbs
22g
Fat
This Keto Bone Broth Cauliflower Gnocchi is perfect for women with PCOS. The bone broth base provides collagen, which supports gut health and reduces inflammation. The cauliflower gnocchi and vegetables offer essential nutrients while keeping the carbs low. This gnocchi dish is a great addition to a balanced diet for managing PCOS symptoms. For more information on the benefits of bone broth, check out our article on Bone Broth and PCOS.
Ingredients
2 cups bone broth
1 lb cauliflower gnocchi
1 cup chopped spinach
1 cup chopped mushrooms
2 cloves garlic, minced
1/2 cup grated Parmesan cheese
1/4 cup heavy cream
1 tbsp olive oil
1 tsp dried thyme
1 tsp dried basil
Salt and pepper to taste
2 tbsp fresh parsley, chopped
Instructions
1. In a large pan, heat olive oil over medium heat.
2. Add garlic and sauté until fragrant.
3. Add mushrooms and cook for 5 minutes.
4. Add bone broth and bring to a boil.
5. Add cauliflower gnocchi, thyme, basil, salt, and pepper.
6. Reduce heat and simmer for 10 minutes.
7. Stir in spinach, heavy cream, and Parmesan cheese, cooking until the spinach is wilted.
8. Serve in bowls topped with fresh parsley.
9. Serve hot and enjoy.
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