Lentil and Vegetable Stew for PCOS

1. In a large pot, heat the olive oil over medium heat. Add the minced garlic and diced onions, and sauté until fragrant and translucent. 2. Add the diced carrots and celery, and cook for another 5 minutes until they begin to soften. 3. Stir in the rinsed lentils, diced tomatoes, vegetable broth, ground cumin, and smoked paprika. 4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 25-30 minutes, or until the lentils are tender. 5. Add the chopped kale and cook for an additional 5 minutes, until the kale is wilted. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy.