Garlic Herb Mac and Cheese for PCOS

1. Cook the whole wheat penne according to package instructions until al dente. Drain and set aside. 2. In a large saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant (about 1 minute). 3. Stir in the whole wheat flour and cook for 1-2 minutes until lightly browned. 4. Gradually whisk in the almond milk, continuing to whisk until the mixture is smooth and thickened. 5. Stir in the shredded mozzarella cheese, Greek yogurt, dried basil, dried oregano, dried thyme, salt, and pepper. 6. Continue to stir until the cheese is melted and the sauce is smooth. 7. Add the cooked penne to the sauce and toss to coat evenly. 8. Serve hot and enjoy.