Grilled Spiced Double-Thick Pork Chops - PCOS-Friendly Recipe

Grilled Spiced Double-Thick Pork Chops
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Brining these pork chops for 2 days results in succulent, tender meat. The brine in this recipe is based on one that appears in Mark Peel and Nancy Silverton's Food of Campanile.

Ingredients

  • 9 large garlic cloves
  • 3 quarts water
  • 1/2 cup coarse salt
  • 1/4 cup plus 2 tablespoons black peppercorns
  • 1/4 cup plus 2 tablespoons sugar
  • 1 1/2 tablespoons dried thyme, crumbled
  • 1 teaspoon whole allspice
  • 1/2 bay leaf
  • twelve 1 1/2-inch-thick rib pork chops

Instructions

  1. Lightly mash garlic with flat side of a large heavy knife. In a kettle bring water to a boil with garlic and remaining brine ingredients and simmer 15 minutes. Cool brine completely.
  2. Working over a bowl, divide pork chops and brine among 3 large heavy sealable plastic bags and seal bags, pressing out any excess air. Marinate pork chops in bags in a large bowl, chilled, turning them once, 2 days.

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