Hot Ham & Cheese Slices Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Hot Ham & Cheese Slices Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup sliced fresh mushrooms
1 small sweet red pepper, chopped
2 green onions, chopped
2 tablespoons butter
1 package (17.3 ounces) frozen puff pastry, thawed
1/2 pound thinly sliced deli ham
1/2 pound sliced Swiss cheese

Instructions

In a large skillet, saute the mushrooms, pepper and onions in butter until tender. Set aside.
Unfold pastry. Layer the ham, cheese and mushroom mixture off-center on each sheet of pastry. Fold pastry over filling; pinch seams to seal. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 400 ° for 18-22 minutes or until golden brown. Let stand for 5 minutes. Cut each with a serrated knife into four slices. Freeze option: Allow mushroom mixture to cool before filling pastry. Cover and freeze unbaked filled pastries on waxed paper-lined baking sheets until firm. Transfer to resealable plastic freezer bags; return to freezer. To use, remove pastries from freezer 30 minutes before baking and place on a greased baking sheet. Bake and serve as directed.

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Frequently Asked Questions

Is Hot Ham & Cheese Slices Recipe good for PCOS?

Yes, this Hot Ham & Cheese Slices Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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