Zucchini Hamburger Pie Recipe - PCOS-Friendly Recipe
This Zucchini Hamburger Pie Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound ground beef
- 1/4 cup finely chopped onion
- 1 teaspoon salt
- 1/2 teaspoon garlic salt
- 1/2 cup diced green pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried parsley flakes
- 1/2 cup dry bread crumbs
- 1/4 cup grated Parmesan cheese
- 1 egg, lightly beaten
- Pastry for double-crust deep-dish pie (9 to 10 inches)
- 4 cups sliced zucchini, divided
- 2 medium tomatoes, peeled and thinly sliced
Instructions
- In a skillet, cook beef, onion, salt and garlic salt over medium heat until meat is no longer pink; drain. Add the green pepper, oregano, parsley, bread crumbs, cheese and egg; mix well. Set aside.
- Place bottom pastry in pie plate; layer 2 cups of zucchini in crust. Cover with beef mixture. Top with tomato slices and remaining zucchini. Place top pastry over zucchini. Cut a few slits in top.
- Bake at 350 ° for 1 hour or until crust is lightly browned.
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Frequently Asked Questions
Yes, this Zucchini Hamburger Pie Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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