Chicken Cacciatore Soup Recipe - PCOS-Friendly Recipe

Servings: 7

Lunch

This Chicken Cacciatore Soup Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 pound medium fresh mushrooms, quartered
2 medium leeks (white portion only), sliced
2 tablespoons olive oil
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
3 cups cubed cooked chicken
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
1 medium zucchini, quartered lengthwise and cut into 1/2-inch slices
1 each medium green, sweet red and yellow peppers, chopped
1 cup uncooked bow tie pasta
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1/2 cup shredded Parmesan cheese
1/4 cup fresh basil leaves, thinly sliced

Instructions

In a Dutch oven, saute mushrooms and leeks in oil until tender. Stir in the broth, chicken, tomatoes, zucchini, peppers, pasta, thyme and pepper.
Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until pasta and vegetables are tender. Top each serving with cheese and basil. Freeze option: Before adding cheese and basil, cool soup and transfer to freezer containers. Freeze up to 3 month. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Sprinkle each serving with cheese and basil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Chicken Cacciatore Soup Recipe good for PCOS?

Yes, this Chicken Cacciatore Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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