Slow-Cooker Hungarian Beef Stew - PCOS-Friendly Recipe
This Slow-Cooker Hungarian Beef Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds beef stew meat
- 6 unpeeled new potatoes, cut into 3/4-inch pieces (3 cups)
- 1 cup frozen small whole onions (from 1-pound bag), thawed
- 1/4 cup all-purpose flour
- 1 tablespoon paprika
- 1/2 teaspoon peppered seasoned salt
- 1/4 teaspoon caraway seed
- 1 3/4 cups Progresso™ beef flavored broth (from 32-ounce carton)
- 1 1/2 cups frozen sweet peas (from 1-pound bag), thawed
- 1/2 cup sour cream
Instructions
- Spray 3- to 4-quart slow cooker with cooking spray. Toss beef, potatoes, onions, flour, paprika, peppered seasoned salt and caraway seed in cooker until well mixed. Stir in broth.
- Cover and cook on Low heat setting 7 to 8 hours.
- Stir in peas and sour cream. Cover and cook on Low heat setting about 15 minutes or until peas are tender.
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Frequently Asked Questions
Yes, this Slow-Cooker Hungarian Beef Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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