Poached Chicken, Crunchy Vegetables, and Herb Dressing - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/amelia-freer
I used to be put off by poaching chicken as I feared it was more complicated than my simple fried version. But it's actually much easier, because while the chicken poaches you can prepare the rest of the food. These d
Ingredients
- 10 almonds (1 tablespoon), soaked
- 2 sprigs each of cilantro, basil, parsley and tarragon, leaves picked and stalks set aside
- 1 small clove of garlic, peeled
- Sea salt
- 1/2 cup olive oil
Instructions
- Drain and rinse the almonds in fresh cold water, then pound them with the herbs, the garlic clove and a little salt. Slowly pour the olive oil into the mixture, stirring to combine.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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