Fiesta Sweet Potato Soup Recipe - PCOS-Friendly Recipe
This Fiesta Sweet Potato Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (9 ounces) fully cooked spicy chicken sausage links, chopped
- 2 medium sweet potatoes, peeled and cubed
- 1 large onion, chopped
- 1 small green pepper, diced
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
- 1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
- 1 can (15 ounces) black beans, rinsed and drained
- 2 tablespoons minced fresh cilantro
- Sour cream and thinly sliced green onions
Instructions
- In a large saucepan, saute the sausage, sweet potatoes, onion and pepper in oil until onion is tender. Add cumin; cook 1 minute longer. Stir in the broth, tomatoes and beans. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until potatoes are tender. Stir in cilantro.
- Garnish servings with sour cream and green onions.
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Frequently Asked Questions
Yes, this Fiesta Sweet Potato Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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