Almond-Espresso Smoothie - PCOS-Friendly Recipe

Breakfast

This Almond-Espresso Smoothie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Shelly Westerhausen Chock-full of protein, nutrients and espresso, this energizing smoothie is ready in less than 10 minutes, making it the perfect breakfast-on-the-go.

Ingredients

6 ounces plain yogurt
1 shot espresso
1 1/2 teaspoons maple syrup
1/3 cup milk (or almond or coconut milk)
2 tablespoons almond butter

Instructions

Combine all ingredients in a blender and blend until smooth. Serve immediately.

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Frequently Asked Questions

Is Almond-Espresso Smoothie good for PCOS?

Yes, this Almond-Espresso Smoothie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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