Creamed Spinach - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 whole Onion, Finely Diced
- 2 cloves Garlic
- 2 Tablespoons Butter
- 1 bag (large Bag) Fresh Spinach
- 1 cup Heavy Cream
- Salt And Pepper, to taste
Instructions
- Finely dice one onion and 2 cloves of garlic. Melt 2 tablespoons of butter in a large skillet over medium heat. Add onions and garlic and sauté until translucent.
- Now add in the spinach. Lightly press it down with a spoon and toss it very gently as it wilts. When it comes to creamed spinach, wilting is good. When the spinach is mostly wilted(but not falling apart) add in about 1 cup of heavy cream Stir it around just a bit and give it a sprinkle of salt and pepper.
- That’s all there is too it. And word on the street is, it’s delicious cold the next day, eaten with a fork straight out of the fridge. Of course, I wouldn’t know anything about that.
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