Creamy Tomato Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons/30ml olive oil
- 2 cloves garlic, minced
- 1 medium onion, chopped
- 2 tablespoons brown sugar
- 12 large tomatoes, chopped
- 4 sprigs fresh thyme
- 1 piece Parmesan rind, optional
- 1/4 cup/60ml 35-percent cream
- 2 tablespoons/30ml butter
- Salt and pepper
- Grated Parmesan, for serving
- Chopped fresh chives, for serving
Instructions
- Heat the oil in a large saucepan over medium heat. Add the garlic and onions and cook until the onions are translucent, about 5 minutes. Add the brown sugar and tomatoes and cook for 5 minutes more. Add 1/2 cup water, the thyme and Parmesan rind, if using. Cook for about 25 minutes.
- Discard the thyme sprigs and Parmesan rind. Puree the soup in a food processor or with an immersion blender until smooth. Strain through a fine sieve set over cleaned saucepan. Stir in the cream and butter. Season with salt and pepper.
- To serve, ladle the soup into bowls and sprinkle with Parmesan and chives.
- NotesChuck Hughes' hot and creamy tomato soup is the perfect comfort food on a wintery day. Serve with Grilled Cheese with Caramelized Onions.
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