Hot Tuna Heroes Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 pouches (7.06 ounces each) light water-packed tuna
- 1 cup chopped celery
- 1 cup frozen peas, thawed
- 3/4 cup mayonnaise
- 4 slices Swiss cheese, cut into 1/2-inch strips
- 1/4 cup minced fresh parsley
- 1/4 cup butter, melted
- 6 hoagie buns, split
Instructions
- In a large bowl, combine the first six ingredients. Brush butter over cut sides of buns. Spoon tuna mixture onto bun bottoms; replace tops.
- Place each sandwich on a piece of heavy-duty foil (about 12 in. square). Fold foil around sandwich and seal tightly. Bake at 400 ° for 15-20 minutes or until heated through.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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