Hot Tuna Heroes Recipe - PCOS-Friendly Recipe

Hot Tuna Heroes Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 pouches (7.06 ounces each) light water-packed tuna
  • 1 cup chopped celery
  • 1 cup frozen peas, thawed
  • 3/4 cup mayonnaise
  • 4 slices Swiss cheese, cut into 1/2-inch strips
  • 1/4 cup minced fresh parsley
  • 1/4 cup butter, melted
  • 6 hoagie buns, split

Instructions

  1. In a large bowl, combine the first six ingredients. Brush butter over cut sides of buns. Spoon tuna mixture onto bun bottoms; replace tops.
  2. Place each sandwich on a piece of heavy-duty foil (about 12 in. square). Fold foil around sandwich and seal tightly. Bake at 400 ° for 15-20 minutes or until heated through.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Tuna.

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

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