Hodgepodge Stew Recipe - PCOS-Friendly Recipe
This Hodgepodge Stew Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 cups water
- 2 teaspoons salt, divided
- 1 pound green beans, cut into 1-inch pieces
- 6 medium carrots, cut into 1-inch pieces
- 3 medium potatoes, peeled and quartered
- 1 cup fresh or frozen corn
- 2 cups fresh or frozen peas
- 6 tablespoons butter, cubed
- 2 cups heavy whipping cream
- 2 tablespoons minced chives
- 1/2 teaspoon pepper
- 1/4 teaspoon paprika
Instructions
- In a Dutch oven, bring water and 1 teaspoon salt to a boil. Add the beans, carrots, and potatoes. Reduce heat; cover and cook for 15 minutes. Add corn and peas; cook 3-5 minutes longer or until tender.
- Drain, reserving 2 cups liquid; set vegetables aside. In the same pan, combine the butter, cream, chives, pepper, paprika, reserved liquid and remaining salt. Add vegetables and heat through.
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Frequently Asked Questions
Yes, this Hodgepodge Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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