Foolproof Make-Ahead Gravy - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 10 c. chicken broth
- 2 turkey wings (about 11 ⁄2 pounds)
- 2 large yellow onions
- 5 1/2 c. sliced carrots
- 1 c. dry white wine or water
- 3/4 c. celery leaves
- 2 clove garlic
- 1/2 tsp. dried thyme
- 1/4 tsp. Pepper
- 3/4 stick butter or margarine
- 3/4 c. all-purpose flour
Instructions
- Bring all ingredients except butter and flour to boil in a large saucepan. Reduce heat and simmer, uncovered, 11 ⁄2 hours
- Remove wings to a cutting board to cool. Pull off skin and meat. Discard skin, dice meat and add to gravy, or save for another use
- Strain broth into a large pot, pressing vegetables to extract as much liquid as possible. Discard vegetables. Skim fat off surface of broth and discard
- Mash butter and flour with a fork until blended to a paste. Divide in 4 portions
- Bring broth to a boil, reduce heat to low and gradually whisk in flour mixture, 1 portion at a time, until blended. Increase heat and whisk until thickened and boiling. Boil 3 minutes to cook out "floury" taste
- Cover surface of gravy with waxed paper or plastic wrap (to keep a skin from forming) and refrigerate
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