Glazed Sour Cream Doughnuts - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Deep fried or baked. Dipped in glaze or rolled in sugar. Topped with sprinkles or left unadorned. I don’t discriminate when it comes to my favorite food. I have such a love for the golden brown rings of glory that I once walked more than five miles around
Ingredients
- 1 1/4 cups all purpose flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/8 teaspoon salt
- 1/3 cup sugar
- 1/4 cup sour cream
- 1 large egg
- 1 Tablespoon unsalted butter, at room temperature
- Vegetable oil, for frying
Instructions
- First make the doughnuts by sifting together the flour, baking soda, cinnamon and salt into a bowl. Set aside.
- In a separate bowl, whisk together the sugar, sour cream, egg and butter.
- Add the flour mixture in batches to the sour cream mixture, folding it in with a spatula until fully incorporated into a smooth dough. Cover the bowl with plastic wrap and refrigerate the batter for 20 minutes.
- Roll the dough out onto a lightly floured surface until it is approximately 1/2-inch thick.
- Use a cookie cutter to cut out doughnuts that are 2 1/2 inches in diameter. Re-roll scrap dough until all doughnuts have been cut out. Optional: Reserve the centers of each doughnut to make doughnut holes.
- Prior to frying the doughnuts, prepare the sugar glaze by combining the sifted sugar, whole milk and vanilla extract in a small bowl.
- When ready to fry doughnuts, heat at least 2 inches of vegetable oil in a heavy-bottomed pot until it reaches 360 ºF.
- Fry the doughnuts and doughnut holes in batches until they are golden brown.
- Using a slotted spoon or spider, transfer the doughnuts to a cooling rack to drain. Let them cool just slightly before dipping them in the prepared glaze.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon.
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