Steak and Eggs Korean Style - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/sohui-kim
The steaks need to marinate overnight.
Ingredients
- 1/4 cup mirin (sweet Japanese rice wine)*
- 2 tablespoons finely grated cored peeled Granny Smith apple
- 2 tablespoons soy sauce
- 2 tablespoons light corn syrup
- 1 1/2 tablespoons finely chopped green onion (white and pale green parts)
- 1 tablespoon (scant) Korean hot pepper paste
- 1 tablespoon (scant) minced peeled fresh ginger
- 2 garlic cloves, minced
- 1 1/2 teaspoons Asian sesame oil
- 1 1/2 teaspoons unseasoned rice vinegar
- 4 5-ounce pieces skirt steak
Instructions
- Korean hot pepper paste (gochu jang or kochujang) is made with pureed fermented soybeans (miso) and hot chiles. Kimchi is a spicy and pungent fermented vegetable mixture; this recipe calls for the version made with Napa cabbage. Both can be found at Korean markets and online at koamart. com.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment