Cauliflower Soup with Pecorino Romano and Truffle Oil - PCOS-Friendly Recipe
This Cauliflower Soup with Pecorino Romano and Truffle Oil is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 ounces applewood-smoked bacon (about 2 1/2 slices), chopped
- 1 cup chopped onion
- 3/4 cup chopped celery
- 2 garlic cloves, chopped
- 6 cups 1-inch pieces cauliflower (cut from 1 large head)
- 3 1/2 cups (or more) low-salt chicken broth
- 1 3/4-inch cube Pecorino Romano cheese plus additional cheese shavings for serving
- 1/2 cup heavy whipping cream
- White or black truffle oil (for drizzling)
Instructions
- Sauté bacon in heavy large saucepan over medium heat until golden brown and some fat renders. Add onion, celery, and garlic. Cover and cook until vegetables are soft, stirring occasionally, about 7 minutes. Add cauliflower, 3 1/2 cups broth, and cheese cube. Bring to boil. Reduce heat to medium-low, cover, and simmer until cauliflower is tender, about 20 minutes.
- Puree soup in batches in processor. Return to same pan. Add cream and bring soup to simmer. Thin with more broth by 1/4 cupfuls if desired. Season with salt and pepper. Do ahead Can be made 1 day ahead. Cool slightly; cover and chill. Rewarm before continuing.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Cauliflower Soup with Pecorino Romano and Truffle Oil recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment