Pulled Pork Sandwiches with Sriracha BBQ Sauce - PCOS-Friendly Recipe

Servings: 12

Lunch

This Pulled Pork Sandwiches with Sriracha BBQ Sauce is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 tablespoons brown sugar
1 tablespoon ground coriander
1 teaspoon garlic powder
1 teaspoon chili powder
3/4 teaspoon salt
1 (3 1/2-pound) boneless pork shoulder (Boston butt), trimmed and cut into 4 pieces
1/2 cup ketchup
1/3 cup seasoned rice vinegar
2/3 cup water
3 tablespoons Sriracha (hot chile sauce, such as Huy Fong), divided
1 tablespoon minced peeled fresh ginger
12 (1 1/2-ounce) whole-wheat hamburger buns

Instructions

Combine first 5 ingredients in a small bowl. Rub pork with sugar mixture.
Combine ketchup, vinegar, 2/3 cup water, 2 tablespoons Sriracha, and ginger in a slow cooker, stirring well. Add pork; toss to coat.
Cook on LOW for 8 hours or until very tender.
Skim fat from surface of cooking liquid. Remove pork from cooker. Stir in remaining 1 tablespoon Sriracha. Shred pork; return to Sriracha mixture. Place about 3 ounces meat mixture on bottom half of each bun; top with top halves of buns.

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Frequently Asked Questions

Is Pulled Pork Sandwiches with Sriracha BBQ Sauce good for PCOS?

Yes, this Pulled Pork Sandwiches with Sriracha BBQ Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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