Sage Stuffing - PCOS-Friendly Recipe
This Sage Stuffing is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 cups coarse fresh bread crumbs (from a 1-lb white loaf with crust removed)
- 4 cups coarsely crumbled buttermilk corn bread
- 1/4 cup finely chopped fresh flat-leaf parsley
- 3 tablespoons finely chopped fresh sage
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 sticks (1 cup) unsalted butter
- 2 medium onions, finely chopped (1 1/2 cups)
- 1 turkey liver or 3 chicken livers (2 to 3 oz total), trimmed and finely chopped
- 1 cup finely chopped celery
- 2 large eggs, lightly beaten
- 1 cup turkey giblet stock or low-sodium chicken broth
- 1/2 cup heavy cream
Instructions
- Preheat oven to 325 °F.
- Spread all bread crumbs in 2 shallow baking pans and bake in upper and lower thirds of oven until dry, about 15 minutes total. Cool crumbs in pans on racks, then transfer to a large bowl and stir in parsley, sage, salt, and pepper.
- Melt butter in a 12-inch heavy skillet over moderate heat, then add onions and liver and cook, stirring occasionally, until onions are softened, 8 to 10 minutes. Add celery and cook, stirring occasionally, 5 minutes. Transfer to bowl with crumbs and toss well. Add eggs, stock, and cream and toss well.
- Transfer stuffing to a buttered 2 1/2- to 3-quart shallow baking dish. Bake, covered, in middle of oven 30 minutes, then uncover and bake until browned, about 30 minutes more.
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Frequently Asked Questions
Yes, this Sage Stuffing recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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