Beet-Cacao Smoothie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 medium beetroot, peeled and roughly chopped
- 2 frozen bananas, sliced
- 2 cups almond milk
- 4 tablespoons cacao powder
- Cacao nibs, to serve (optional)
- Freeze-dried raspberries, to serve (optional)
Instructions
- Place beetroot, banana, almond milk and cacao into an upright blender and blend on high until smooth. Sprinkle with cacao nibs and freeze-dried raspberries, if desired. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cacao Powder.
Cacao allows minerals like magnesium into your system, which helps to improve insulin sensitivity, and iron, which can help to improve hemoglobin counts in PCOS sufferers.
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