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Party Franks Recipe - PCOS-Friendly Recipe

Party Franks Recipe
Servings: 25
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

3/4 cup chopped onion 2 tablespoons vegetable oil 1 cup ketchup 1/2 cup water 1/2 cup cider vinegar 2 tablespoons sugar 2 tablespoons Worcestershire sauce 2 tablespoons honey 2 teaspoons ground mustard 2 teaspoons paprika 3/4 teaspoon salt 1/4 teaspoon pepper 1/8 teaspoon hot pepper sauce 1 large lemon, sliced 2-1/2 to 3 pounds miniature hot dogs or smoked sausage links

Instructions

In a saucepan, saute onion in oil until tender. Stir in the next 11 ingredients. Add lemon. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Discard lemon slices. Place hot dogs in a 13-in. x 9-in. baking dish. Top with sauce. Bake, uncovered, at 350 ° for 18-20 minutes or until heated through. Keep warm; serve with toothpicks.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...

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