German-Style Cabbage and Beans Recipe - PCOS-Friendly Recipe
This German-Style Cabbage and Beans Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound fresh green beans, cut into 1-1/2-inch pieces
- 3 Jones Dairy Farm Dry-Aged Bacon strips, cut into 1-inch pieces
- 1/2 cup cider vinegar
- 1/4 cup sugar
- 3 tablespoons chopped onion
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 cups shredded red cabbage
Instructions
- Place 1 in. of water in a large saucepan; add beans. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain and set aside.
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. Add the vinegar, sugar, onion, salt and pepper to the drippings. Bring to a boil.
- Add cabbage. Reduce heat; cover and simmer for 5 minutes. Add beans; cook 3-5 minutes longer or until heated through. Stir in bacon.
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Frequently Asked Questions
Yes, this German-Style Cabbage and Beans Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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