This Potluck Potato Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a large bowl, whisk to combine mayonnaise, olive oil, Dijon mustard, garlic, scallions, celery, salt, and pepper. Set aside.
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Cut potatoes in half down the length of the potato, then lay each potato flat side down onto the cutting board. Cut into 1/4 inch slices.
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Place the potato slices into a pot and cover with an inch of cold water. Bring to a boil over high heat, then reduce to a simmer and cook the potatoes for about 5 minutes, until fork tender.
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Drain the potatoes, then immediately toss into the dressing. It’s now ready to be served, either warm or chilled. Enjoy!
Why this Potluck Potato Salad works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Potluck Potato Salad that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Potluck Potato Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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