PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
This recipe includes superfoods such as:
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
1/4 pound applewood smoked bacon, cut into 1/2-inch pieces
2 cups finely chopped onion
1/2 teaspoon crushed red pepper
Kosher salt
2 tablespoons minced garlic
1 cup vodka
One 28-ounce can crushed tomatoes
1 cup heavy cream
1/2 cup frozen peas, thawed
1/3 cup torn basil leaves
Freshly ground pepper
1 pound dried farfalle pasta
Parmigiano-Reggiano, for serving
In a large, deep skillet, cook the bacon over moderate heat, stirring occasionally, until browned and nearly crisp, about 8 minutes. Add the onion and crushed red pepper, season with salt and cook, stirring occasionally, until the onion is golden, about 10 minutes. Add the garlic and cook until fragrant, 1 minute. Carefully add the vodka and cook, scraping up any browned bits on the bottom of the skillet. Add the tomatoes with their juices and bring to a boil. Cover and simmer over moderate heat, stirring occasionally, until the tomatoes start to break down, about 10 minutes. Uncover and simmer until reduced slightly, about 5 minutes longer. Stir in the cream and peas and cook, stirring occasionally, until the sauce is slightly thickened, about 5 minutes. Stir in the basil and season with salt and pepper.
Meanwhile, in a large pot of salted boiling water, cook the pasta until al dente. Drain the pasta, reserving 1/4 cup of the cooking water. Add the pasta to the skillet along with the reserved cooking water and cook over moderate heat, stirring, until the pasta is coated, 1 to 2 minutes. Transfer the pasta to bowls, sprinkle with Parmigiano-Reggiano and serve right away.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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