Coconut Milk Ice Cream with Ginger and Lime - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 4-ounce piece fresh ginger, peeled
- 2 13.5- to 14-ounce cans chilled unsweetened coconut milk*
- 1 cup plus 2 tablespoons sugar
- 1 cup chilled half and half
- 5 tablespoons fresh lime juice
- 1 tablespoon grated lime peel
- Pinch of salt
- 2 mangoes, peeled, pitted, sliced
- 1 lime, thinly sliced
Instructions
- Finely grate ginger, then chop very finely. Set aside enough chopped ginger (including juices) to measure 1/3 cup.
- Whisk coconut milk, sugar, half and half, lime juice, lime peel, salt, and reserved 1/3 cup grated ginger in medium bowl until sugar dissolves. Transfer mixture to ice cream maker. Process according to manufacturer's instructions. Transfer ice cream to container; cover and freeze until firm, about 3 hours. (Can be prepared 3 days ahead.)
- Scoop ice cream into 6 stemmed glasses or bowls. Garnish with mango and lime.
- Available at Indian, Southeast Asian, and Latin American markets and many supermarkets.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment