Grands!® Chicken and Biscuits Casserole - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 cans (18.6 oz each) Progresso™ Rich & Hearty chicken pot pie style soup
- 1/4 teaspoon crushed dried thyme leaves
- 1/4 teaspoon pepper
- 1 bag (1 lb) frozen broccoli, carrots and cauliflower
- 2 cups cubed cooked chicken or turkey
- 1 can (16.3 oz) Pillsbury™ Grands!™ Homestyle refrigerated buttermilk biscuits
Instructions
- Heat oven to 375 °F. In 3-quart saucepan, stir together soups, thyme leaves and pepper. Stir in vegetables and chicken. Heat over medium-high heat, stirring occasionally, until mixture just begins to boil. Reduce heat; cook 3 to 4 minutes longer. Pour into ungreased 13x9-inch (3-quart) glass baking dish.
- Cut biscuits into fourths and place around outside edges of baking dish over hot chicken mixture.
- Bake 18 to 22 minutes or until biscuits are golden brown and baked through.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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