Breakfast: Make-Ahead Breakfast Casserole

Recipe by Mary Simpson Creel, M.S., R.D. This breakfast casserole is not only low-fat and easy to prepare, but it's also a great make-ahead breakfast or brunch dish. Prepare the casserole overnight, then bake in the morning for a hearty and piping hot me

Ingredients

8 ounces ciabatta bread, cut into 1-inch cubes
Cooking spray
1 pound turkey breakfast sausage
1/2 cup chopped green onions
1 1/4 cups fat-free milk
1 cup (4 ounces) reduced-fat shredded sharp cheddar cheese
2 large eggs
1 (8-ounce) carton egg substitute
2 tablespoons chopped fresh parsley

Instructions

Preheat oven to 400 °.
Arrange bread cubes in a single layer on a baking sheet. Bake at 400 ° for 8 minutes or until toasted.
Heat a medium skillet over medium-high heat. Coat pan with cooking spray. Add sausage to pan; cook 6 minutes or until browned, stirring to crumble. Combine sausage, bread, and onions in a large bowl. Combine milk, cheese, eggs, and egg substitute in a medium bowl, stirring with a whisk. Add milk mixture to bread mixture, tossing to coat bread. Spoon mixture into a 2-quart baking dish coated with cooking spray. Cover and refrigerate 8 hours or overnight.
Preheat oven to 350 °.
Uncover casserole. Bake at 350 ° for 50 minutes or until set and lightly browned. Sprinkle with parsley; serve immediately.