Claybread Oven Bread and Red Pepper Aioli - PCOS-Friendly Recipe
This Claybread Oven Bread and Red Pepper Aioli is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces Naan Dough, cold, recipe follows
- 1 tablespoon olive oil
- Kosher salt
- 1 tablespoon Herb Oil, recipe follows
- 2 tablespoons Red Pepper Aioli, recipe follows
- 1 teaspoon chopped fresh parsley
- 1 ounce Parmesan, shaved
Instructions
- Prepare a tandoor oven.
- On a flat surface, press the Naan Dough out evenly to form a 10-inch oval. Brush with the olive oil and sprinkle lightly with kosher salt. Pick up the dough and allow it to hang on your flexed hand. Moving quickly, press the dough against the hot clay of the tandoor oven. Bake until the bread is golden brown and loosens from the clay, about 2 minutes. Pull the bread from the oven with tongs and place on a cutting board. Brush with the Herb Oil, cut into 4 pieces and place on a plate. Serve garnished with the Red Pepper Aioli, chopped parsley and shaved Parmesan.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
- Bloom the sugar and yeast in the water for 10 minutes in the bowl of a stand mixer fitted with a dough hook. Add the yogurt, bread flour, salt and olive oil and mix on low speed for 10 minutes. Remove the dough, place in a lightly oiled container and set aside to proof and double in size, about 2 hours. Punch down the dough and use a scale to measure out 4-ounce pieces. Store in lightly oiled pans until ready to use.
- Combine the vinegar, garlic and peppers in a blender and blend on high. With the blender running, stream in the canola oil to create an emulsion. Taste and season with salt and pepper as needed. Strain the mixture through a chinois before using.
- Combine the canola oil, parsley and tarragon in a blender and puree until smooth. Season with salt and pepper.
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Frequently Asked Questions
Yes, this Claybread Oven Bread and Red Pepper Aioli recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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