Gobble-Up Strata Recipe | PCOS Meal Planner

This Gobble-Up Strata Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 6

3 cups leftover cooked stuffing
2 cups cubed leftover cooked turkey
4 green onions, thinly sliced
1 medium sweet red pepper, finely chopped
6 large eggs
1-1/2 cups 2% milk
1/4 cup mayonnaise

Instructions

Preheat oven to 350 °. In a greased 8-in. square baking dish, layer stuffing, turkey, green onions and pepper. In a large bowl, whisk eggs, milk and mayonnaise until blended. Pour over layers.
Bake, uncovered, 65-75 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before serving.

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Frequently Asked Questions

Is Gobble-Up Strata Recipe good for PCOS?

Yes, this Gobble-Up Strata Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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