Gobble-Up Strata Recipe - PCOS-Friendly Recipe
This Gobble-Up Strata Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups leftover cooked stuffing
- 2 cups cubed leftover cooked turkey
- 4 green onions, thinly sliced
- 1 medium sweet red pepper, finely chopped
- 6 large eggs
- 1-1/2 cups 2% milk
- 1/4 cup mayonnaise
Instructions
- Preheat oven to 350 °. In a greased 8-in. square baking dish, layer stuffing, turkey, green onions and pepper. In a large bowl, whisk eggs, milk and mayonnaise until blended. Pour over layers.
- Bake, uncovered, 65-75 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before serving.
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Frequently Asked Questions
Yes, this Gobble-Up Strata Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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