Stilton-Pear Crostini Drizzled with Pumpkin Seed Oil - PCOS-Friendly Recipe

Servings: 6

Lunch

This Stilton-Pear Crostini Drizzled with Pumpkin Seed Oil is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Rori Trovato A guaranteed hit as an hors d'oeuvre or an after-dinner indulgence, these crostini are made with sweet brioche bread brushed with pumpkin seed oil, baked, and topped with pears, Stilton cheese, and pumpkin seeds.

Ingredients

6 brioche rolls
1/3 c. pumpkin seed oil
4 to 6 ounces Stilton cheese
3 green Comice or Anjou pears
1/2 c. Toasted pumpkin seeds

Instructions

Preheat oven to 375 degrees. Cut rounded tops off rolls, then slice each roll in half horizontally. Brush insides of rolls with about 3 tablespoons pumpkin seed oil total. Place brushed side up on a baking sheet, and bake until golden brown, 7 to 10 minutes. Remove from oven. While still warm, place cheese and pears on toasted rolls.
Arrange rolls on a serving tray. Top with pumpkin seeds and drizzle with remaining pumpkin seed oil. Serve warm or at room temperature.

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Frequently Asked Questions

Is Stilton-Pear Crostini Drizzled with Pumpkin Seed Oil good for PCOS?

Yes, this Stilton-Pear Crostini Drizzled with Pumpkin Seed Oil recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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