Rum Cow - PCOS-Friendly Recipe
This Rum Cow is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 ounces light rum
- 2 drops vanilla
- Dash Angostura bitters
- 2 teaspoons sugar
- 1 cup milk
- Nutmeg
- 3 or 4 ice cubes
Instructions
- Combine rum, vanilla, bitters, sugar, and milk in a cocktail shaker. Grate a little nutmeg on top and add ice. Shake vigorously and pour into a 10-ounce highball glass.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Rum Cow recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment