Piquillo Peppers with Balsamic and Parmesan - PCOS-Friendly Recipe
This Piquillo Peppers with Balsamic and Parmesan is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- One 7-ounce jar of piquillo peppers, drained and cut in half
- 1/4 cup chopped flat-leaf parsley
- 1/2 cup extra-virgin olive oil
- Salt and freshly ground pepper
- 1 tablespoon aged balsamic vinegar
- One 2-ounce chunk of Parmigiano-Reggiano cheese
Instructions
- Arrange the piquillo pepper halves in concentric circles on a platter. In a blender, combine the parsley and olive oil and puree until smooth; season with salt and pepper. Drizzle the parsley oil and then the vinegar over the peppers. Shave the cheese on top, preferably with a microplane grater.
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Frequently Asked Questions
Yes, this Piquillo Peppers with Balsamic and Parmesan recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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