Greek Slaw and Chicken Pitas - PCOS-Friendly Recipe

Servings: 4

Lunch

This Greek Slaw and Chicken Pitas is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ann Taylor Pittman Salads are a favorite lunch option for the Andersons, and Katie is particularly fond of Greek salads. This quick-to-assemble sandwich is basically a salad in a pita, one that's full of crunchy lemon-feta Greek slaw and fillin

Ingredients

2 tablespoons fresh lemon juice
1 1/2 tablespoons canola oil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
3 cups very thinly sliced green cabbage
1/2 cup thinly sliced green onions
2 ounces feta cheese, crumbled (about 1/2 cup)
8 ounces skinless, boneless rotisserie chicken breast, thinly sliced
4 ounces skinless, boneless rotisserie chicken thigh, thinly sliced
4 (6-inch) whole-wheat pitas, cut in half

Instructions

Combine first 4 ingredients in a medium bowl, stirring well. Add cabbage, onions, and cheese; toss well to combine.
Divide chicken evenly among pita halves; spoon about 1/2 cup slaw into each pita half.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Greek Slaw and Chicken Pitas good for PCOS?

Yes, this Greek Slaw and Chicken Pitas recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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