Flourless Dark Chocolate Cake Recipe - PCOS-Friendly Recipe

Servings: 12

Dessert

This Flourless Dark Chocolate Cake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 large eggs, separated
3 tablespoons butter
8 ounces dark baking chocolate, chopped
1/3 cup plus 1/4 cup sugar, divided
1 container (2-1/2 ounces) prune baby food
1-1/2 teaspoons vanilla extract
Confectioners' sugar

Instructions

Place egg whites in a small bowl; let stand at room temperature 30 minutes. Preheat oven to 350 °. Coat a 9-in. springform pan with cooking spray; place on a baking sheet.
In a small saucepan, melt butter and chocolate over low heat, stirring constantly. Remove from heat; cool slightly. In a large bowl, beat egg yolks on high speed 3 minutes or until slightly thickened. Gradually add 1/3 cup sugar, beating until thick and lemon-colored. Beat in baby food, vanilla and chocolate mixture.
With clean beaters, beat egg whites on medium until soft peaks form. Gradually add remaining sugar, 1 tablespoon at a time, beating on high after each addition until sugar is dissolved. Continue beating until stiff glossy peaks form. Fold a fourth of the whites into chocolate mixture, then fold in remaining whites.
Pour into prepared pan. Bake 30-35 minutes or until a toothpick inserted in center comes out with moist crumbs. Cool on a wire rack 20 minutes. Loosen sides from pan with a knife; remove rim from pan. Cool cake completely. Dust with confectioners’ sugar before serving.

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Frequently Asked Questions

Is Flourless Dark Chocolate Cake Recipe good for PCOS?

Yes, this Flourless Dark Chocolate Cake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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