Salty Dog - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup water
- 1/2 cup honey
- 1 small cucumber, thinly sliced
- 1 pink grapefruit, cut into 12 wedges
- 8 ounces vodka
- 1/3 cup fresh lime juice
- Pink Himalayan salt, in a grinder
Instructions
- In a small saucepan, combine 1 cup water and the honey. Bring to a boil and shut off the heat. Transfer to a bowl to cool. Refrigerate. In a medium bowl, combine half of the cucumber slices with the grapefruit segments and some simple syrup. Muddle them by pressing down on them with a whisk to extract the juices and lightly crush the cucumbers. Add the vodka, lime juice, some more simple syrup and 1 cup lightly crushed ice. Pour into 4 rocks glasses and grind a little salt over the top. Alternatively, serve in a pitcher and sprinkle with the salt as you pour the individual drinks.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey, Grapefruit.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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