Pumpkin Patch Bars - PCOS-Friendly Recipe

Servings: 32

Snack

This Pumpkin Patch Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Enjoy your Halloween party by serving these baked pumpkin bars – perfect for dessert.

Ingredients

3 cups crushed gingersnap cookies (about 60 cookies; 1 lb)
6 tablespoons butter or margarine, melted
1 tablespoon packed brown sugar

Instructions

Heat oven to 350 °F. Line 13x9-inch pan with foil, leaving 1 inch of foil overhanging at 2 opposite sides of pan; spray foil with cooking spray. In medium bowl, mix crust ingredients. Press in bottom of pan. Bake 12 minutes. Reduce oven temperature to 325 °F.
In large bowl, beat cream cheese, granulated sugar, flour and vanilla with electric mixer on medium speed until blended. Beat in pumpkin pie mix and whipping cream. Beat in eggs, one at a time. Pour filling over partially baked crust.
Spoon pumpkin butter into small resealable food-storage plastic bag; seal bag. Cut off tiny corner of bag. Squeeze bag to pipe pumpkin butter onto filling; swirl with knife to form a marble pattern.
Bake 45 to 50 minutes or until center is set. Turn oven off; open oven door at least 4 inches. Let bars remain in oven 30 minutes. Cool in pan on cooling rack 30 minutes. Refrigerate at least 8 hours or overnight. Use foil to lift from pan. Cut into 8 rows by 4 rows.

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Frequently Asked Questions

Is Pumpkin Patch Bars good for PCOS?

Yes, this Pumpkin Patch Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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