Parmesan-Stuffed Dates Wrapped in Bacon - PCOS-Friendly Recipe
This Parmesan-Stuffed Dates Wrapped in Bacon is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 18 (1- by 1/4-inch) sticks Parmigiano-Reggiano (from a 1/2-lb piece)
- 18 pitted dates (preferably Medjool)
- 6 bacon slices, cut crosswise into thirds
- Special equipment: 18 wooden picks
Instructions
- Put oven rack in middle position and preheat oven to 450 °F.
- Stuff 1 piece of cheese into each date, then wrap 1 piece of bacon around each date, securing it with a pick. Arrange dates 1 inch apart in a shallow baking pan.
- Bake 5 minutes, then turn dates over with tongs and bake until bacon is crisp, 5 to 6 minutes more. Drain on a paper bag or parchment. Serve immediately.
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Frequently Asked Questions
Yes, this Parmesan-Stuffed Dates Wrapped in Bacon recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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