Tsunami - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 ounce coconut rum
- 1/2 ounce blue Curacao
- 1/2 ounce peach schnapps
- 1/2 ounce vodka, such as Smirnoff
- Ice, for serving
- Pineapple juice
- Splash lemon-lime soda
- 1 cherry, for garnish
Instructions
- Combine the rum, Curacao, schnapps and vodka in a pint glass filled with ice. Top with the pineapple juice and stir. Top with the lemon-lime soda and garnish with the cherry.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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