Salted Caramel Chocolate Brownie - PCOS-Friendly Recipe

Servings: 16

Dessert

This Salted Caramel Chocolate Brownie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/donna-hay Salted caramel and rich fudgy chocolate is truly a match made in heaven. I can't stop baking this tempting brownie—it's just the thing for an afternoon treat or to take to a friend's house (they'll love you forever!).

Ingredients

3/4 cup all-purpose flour
1/8 teaspoon baking powder
1 1/4 cups brown sugar
2 eggs
1/3 cup store-bought caramel filling or dulce de leche
2 teaspoons vanilla extract
2/3 cup unsalted butter, melted
5 1/4 ounces dark chocolate, chopped (about 2/3 cup)
1/2 teaspoon sea salt

Instructions

Preheat oven to 325 °F. Place the flour, baking powder and sugar in a bowl and mix to combine. Add the eggs, caramel, vanilla and butter and whisk until smooth. Stir in the chocolate and spoon the mixture into an 8" square cake pan lined with non-stick parchment paper. Sprinkle with the sea salt and bake for 40 –45 minutes or until just firm around the edges.
Cut into 16 squares and serve warm or cold.

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Frequently Asked Questions

Is Salted Caramel Chocolate Brownie good for PCOS?

Yes, this Salted Caramel Chocolate Brownie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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