Olive Oil-Baked Beet Chips With Sea Salt And Black Pepper - PCOS-Friendly Recipe
This Olive Oil-Baked Beet Chips With Sea Salt And Black Pepper is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds large beets, peeled
- 2 tablespoons olive oil
- Sea salt
- Freshly cracked black pepper
Instructions
- Preheat oven to 350 °. Line several baking sheets with parchment paper.
- Using a mandoline, thinly slice beets to a thickness of 1/16". In a large bowl, toss beet slices with oil to coat evenly.
- On prepared baking sheets, in a single layer, arrange as many slices as will fit without crowding. Bake until crisp, 25-30 minutes, rotating pans once halfway through baking. Cool chips and blot with paper towels to remove any excess oil. Repeat, using a cool prepared baking sheet for each batch, until all beet slices are baked.
- Toss chips with 1/4 teaspoon salt and pepper to taste.
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Frequently Asked Questions
Yes, this Olive Oil-Baked Beet Chips With Sea Salt And Black Pepper recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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