This Guacamole with Cumin Dusted Tortillas is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Combine all ingredients in a molcajete and mix to a chunky consistency. Season, to taste, with salt, pepper, and cilantro. Serve immediately with cumin tortilla chips.
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Heat 2 inches of peanut oil in a high-sided saute pan to 360 degrees F.
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Fry the tortillas, in batches, until light golden brown. Drain on paper towels and season immediately with cumin and salt.
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See more guacamole recipes
Why this Guacamole with Cumin Dusted Tortillas works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Guacamole with Cumin Dusted Tortillas that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Guacamole with Cumin Dusted Tortillas recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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