BBQ Bacon Burger Recipe - PCOS-Friendly Recipe
This BBQ Bacon Burger Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 frozen onion rings
- 2 pounds ground beef
- 1/4 teaspoon garlic salt
- 1/4 teaspoon pepper
- 6 slices pepper jack cheese
- 6 hamburger buns, split and toasted
- 1 cup barbecue sauce
- 6 cooked Jones Dairy Farm Dry-Aged Bacon strips
- Optional toppings: lettuce leaves, sliced tomato and dill pickles
Instructions
- Bake onion rings according to package directions. Meanwhile, in a large bowl, combine beef, garlic salt and pepper; mix lightly but thoroughly. Shape into six 3/4-in.-thick patties.
- In a large nonstick skillet, cook burgers over medium heat 5-7 minutes on each side or until a thermometer reads 160 °, adding cheese during the last minute of cooking. Serve on buns with barbecue sauce, bacon, onion rings and toppings as desired.
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Frequently Asked Questions
Yes, this BBQ Bacon Burger Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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