Cumin Quick Bread - PCOS-Friendly Recipe
This Cumin Quick Bread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 cups all-purpose flour
- 2 tablespoons "measures-like-sugar" calorie-free sweetener
- 1 tablespoon baking powder
- 2 teaspoons ground cumin
- 1/2 teaspoon cumin seed, slightly crushed
- 1/4 teaspoon dry mustard
- 1/4 teaspoon salt
- 2/3 cup fat-free milk
- 1/3 cup egg substitute
- 2 1/2 tablespoons vegetable oil
- 2 tablespoons picante sauce
- Cooking spray
Instructions
- Preheat oven to 350 °.
- Combine first 7 ingredients in a medium bowl; make a well in center of mixture. Combine milk and next 3 ingredients; stir well. Add to flour mixture, stirring just until dry ingredients are moistened.
- Spoon batter into an 8 1/2- x 4 1/2-inch loafpan coated with cooking spray. Bake at 350 ° for 40 minutes or until a wooden pick inserted in center comes out clean. Remove from pan, and let cool on a wire rack.
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Frequently Asked Questions
Yes, this Cumin Quick Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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