Apricot-Glazed Baked Ham - PCOS-Friendly Recipe

Servings: 10

Lunch

This Apricot-Glazed Baked Ham is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Debbie Donaldson, Florala, AL This baked ham has a mouth-watering apricot glaze that will promise to please any palate.

Ingredients

1 tablespoon all-purpose flour
6 to 7-lb. fully-cooked ham
18-oz. jar apricot preserves
1/4 cup spicy brown mustard
1 cup brown sugar, packed
1/2 cup orange juice

Instructions

Shake flour in a large oven bag. Place ham in bag; set in a roaster pan. Combine remaining ingredients, mixing well; pour over ham. Close bag with nylon tie provided; cut 6 to 8 slits in bag. Bake at 325 degrees for 2 hours to 2 hours and 20 minutes, or until a meat thermometer inserted into thickest part of ham reads 140 degrees.

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Frequently Asked Questions

Is Apricot-Glazed Baked Ham good for PCOS?

Yes, this Apricot-Glazed Baked Ham recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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