This Apricot-Glazed Baked Ham is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Shake flour in a large oven bag. Place ham in bag; set in a roaster pan. Combine remaining ingredients, mixing well; pour over ham. Close bag with nylon tie provided; cut 6 to 8 slits in bag. Bake at 325 degrees for 2 hours to 2 hours and 20 minutes, or until a meat thermometer inserted into thickest part of ham reads 140 degrees.
Why this Apricot-Glazed Baked Ham works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Apricot-Glazed Baked Ham that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Apricot-Glazed Baked Ham recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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