Mustard-Glazed Meatloaf - PCOS-Friendly Recipe
This Mustard-Glazed Meatloaf is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 eggs
- 2 tablespoons Dijon mustard
- 1/2 cup Progresso™ Garlic Herb Bread Crumbs
- 1/2 teaspoon dried thyme leaves
- 1 1/2 lb. lean (at least 80%) ground beef
Instructions
- Heat oven to 350 °F. In large bowl, beat eggs. Stir in all remaining meatloaf ingredients. Press mixture in ungreased 8x4-inch loaf pan. Bake at 350 °F. for 40 minutes.
- Meanwhile, in small microwave-safe measuring cup, combine all glaze ingredients. Microwave on High for 1 to 2 minutes or until jelly is melted, stirring every 30 seconds.
- Remove pan from oven. Using pancake turner to hold meatloaf in pan, drain off fat. Spoon glaze over meatloaf.
- Return to oven; bake an additional 20 to 25 minutes or until meat thermometer inserted in center reads 160 °F. Let stand 5 to 10 minutes before serving.
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Frequently Asked Questions
Yes, this Mustard-Glazed Meatloaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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